a Caucasian woman in a grey sweater sitting at a table, wearing red fingernail polish and holding a glass of red wine

Cutting back on alcohol? Making that goal into a reality means shifting your habits. Get the tips that’ll help.

Watch: Small ways to curb your drinking

Journalists: Broadcast-quality video (:50) is in the downloads at the end of the post. Please “Courtesy: Mayo Clinic News Network.



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