Price: $14.99
(as of Sep 17,2021 07:53:27 UTC – Details)



Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner.
Achieve Your Goals Faster & Stay on Track: Research shows tracking your daily exercise and food in a fitness journal helps you reach your goals sooner — and maintain your results for the long term.
Covers 2+ Months of Tracking: Your workout & food journal includes 66 dual-page spreads with food exercise entries. This is long enough to see serious gains in weight loss, muscle tone, strength, and more.
Detailed, So You Know What’s Working — and What’s Not: With plenty of space for writing, your workout journal / log allows you to jot down nutritional content, exercise reps/sets, and more each day.
Made of Long-Lasting Paper Materials: Your fitness planner is constructed with durable, high-quality paper to ensure it stands up to lots of love. At 5.5″ x 8.5″, bring this notebook anywhere.
Whether you’re trying to lose weight or just want to be aware of your food intake, harness the power of food/workout journaling with this premium logbook from NewMe Fitness.